Parenting Coaching

You are in the right place if you:

  • Learned working hard is what keeps you loved, it’s your value.

  • You are terrified that if you take a moment for yourself, you will traumatize them. They will unloved, abandoned and suffer more.

  • You feel guilty for every moment that you don’t have capacity, or react in a way that might hurt them more.

BUT

  • You are exhausted and they are still not okay.

  • You crash every night, hoping tomorrow is a little bit easier.

Being a good parent means giving all of ourselves right? ‍

No! It means being intentional, empowered and being able to trust your instincts and have compassion for moments you are human, with the KNOWLEDGE to help bring this all together.

Get started today!

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Coaching Sessions

This is for parents that need support for one specific challenge they are looking to address.

- gain understanding and strategies for 1 concern

60 min sessions:

$165

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Pricing & Packages

Practice & Reinforce

-Build and troubleshoot strategies at home

-Role-play challenging situations

-Guidance on supporting emotional regulation and mental health needs

2 × 50 min sessions

$250

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Master & Maintain

-Building knowledge and understanding of parental nervous system responses

-Examine routines, coping skills, and emotional regulation

-Personalized plan for long-term support

-Problem-solving complex challenges at home

-Build effective communication strategies between parent(s) and child(ren)

4 × 50 min sessions

$450

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Get started and find your empowerment today!

Start here